Who we help:

• Men & Women who leak while laughing, coughing, sneezing, jumping, and lifting heavy

• Men & Women who leak on their way to the bathroom or have uncontrollable urges

• Pregnant and postpartum rehabilitation/prehab

• Exercise modification and strategies during pregnancy, birth preparation; maintaining strength throughout your pregnancy, and return to sport after birth

• Male pelvic health: post-prostatectomy, pelvic pain, frequent urination, loss of control of urination